When using a Physiotherapy Massager, you do need to pay attention to some matters to ensure the safety and effectiveness of use. The following are precautions for using a Physiotherapy Massager for your reference:
1. Preparation before use
Understand the product: Before use, please read the product manual in detail to understand the product's functions, usage methods, applicable population and contraindications.
Choose a suitable massager: Choose a suitable massager according to your needs and health conditions. For example, a deep massager is suitable for people with muscle pain and stiffness, while a gentle massager is suitable for relaxation.
Check the massager: Make sure the massager is in good condition, the power cord, plug, etc. are not damaged, and the massage head is clean and free of foreign objects.
2. Precautions when using
Avoid overuse: Although the massager can bring comfort, long-term use may cause muscle fatigue or injury. It is recommended that each use time should not exceed 20 minutes, and the massage intensity should be moderate.
Pay attention to the massage area: Avoid placing the hammer of the massager directly on sensitive areas such as the head, chest, and knee joints to avoid unnecessary injuries.
Avoid using in special conditions: Do not use the massager on an empty stomach, full stomach, drunkenness or after strenuous exercise to prevent increasing the burden on the body.
Use with caution for people with sensitive skin: If the skin is sensitive or inflamed, stop using the massager to avoid aggravating skin problems.
Pregnant women and the elderly should pay special attention: Pregnant women and the elderly should use the massager under the guidance of a doctor to avoid adverse consequences caused by improper use.
3. Post-use treatment
Clean the massager: After use, please clean the massager to keep it clean and hygienic.
Storing the massager: Store the massager in a dry and ventilated place to avoid moisture and dust.
Summary
When using the Physiotherapy Massager, please follow the above precautions to ensure the safety and effectiveness of use.
